The e-Pulse® Massage Gloves, which are sold separately.)ġ. (Warning: For hands and wrist we recommend using small size pads or Set the DURATION to at least 10 MINUTES and increase the INTENSITY to as high as you can tolerate. If you are looking to facilitate or improve a group of, we recommend A therapy such as TRIGGER POINT or REFLEXOLOGY. Another great therapy for shoulder pain is CHOPPING and set the DURATION to 20 or 30 MINUTES.ģ. We recommend a therapy such as KNEADING and set the DURATION to 10 MINUTES.Ģ. Place pads in a parallel position for rotator cuff ailments.įor common shoulder problems associated with sore and aching muscles due to exercise or normal activities:ġ. Carefully place two massage pads horizontally across the area of your trapezoids.Ģ. (Warning: Avoid placing pads close to your heart.)ġ. SUGGESTED ACCESSORY: For neck pain, we suggest you use small massage pads which are ideal for smaller muscle groups. Another great therapy is ASSORTED and set the DURATION to 20 or 30 MINUTES. We recommend a therapy such as LOMI LOMI and set the DURATION to 20 or 30 MINUTES.Ģ. Avoid placing pads too close to your head or near the esophagus or windpipe.įor neck problems associated with sore and aching neck muscles due to strain from exercise or normal activities:ġ. Place pads vertically when pain extends across a significant distance between your neck and shoulder.ģ. Carefully place two massage pads across the targeted area of your neck.Ģ. (Warning: We recommend using small pads for effective results.Īvoid placing close to your head, and the front and side of your neck.)ġ. For lower leg or foot pain, the e-Pulse® Massage Shoes and Massage Socks are an excellent alternative (both sold separately). SUGGESTED ACCESSORY: For large muscle groups, we suggest using the e-Pulse® Massage Brace (sold separately). Set the DURATION to at least 10 MINUTES and increase the INTENSITY to as high as you can tolerate. If you are looking to facilitate or improve a group of muscles, use EMS therapy REFLEXOLOGY or GUA SHA. Another great therapy for leg pain is KNEADING, and set the DURATION to 20 or 30 MINUTES.ģ. We recommend a therapy such as SWEDISH for a minimum of 10 MINUTES.Ģ. Place pads vertically when pain extends across a significant distance of your legs or in either side when applying to a smaller area.įor common leg problems associated with sore and aching muscles due to strain from exercise or normal activities:ġ. Carefully place the massage pads on either side or across the targeted area such as your ankle, across the length of your shin, around your calf, knee, hamstring, or across your thigh.ģ. (Warning: Avoid placing pads close to your groin area.)ġ. For large muscle groups, we also suggest using the e-Pulse® Massage Brace (both sold separately or in bundles). SUGGESTED ACCESSORY: The e-Pulse® Workout Belt has been specifically designed for the lower back and abdominal muscles. Set the DURATION to at least 10 MINUTES and increase the INTENSITY to as high as you can tolerate. If you are looking to facilitate or improve a group of muscles, use therapy REFLEXOLOGY or GUA SHA. Another great therapy for back pain is REFLEXOLOGY and set the DURATION to 20 or 30 MINUTES.ģ. We recommend a therapy such as SWEDISH and set the duration to at least 10 MINUTES.Ģ. Place pads vertically when pain extends across a significant distance of your back.įor common back problems associated with sore and aching muscles due to strain from exercise or normal activities on the upper back, lower back, or waist area:ġ. Apply to multiple areas simultaneously using four pads, or use 6 pads with the optional dual connector.ģ. Carefully place the massage pads across the targeted area such as your low/mid and/or upper back.Ģ. (Warning: Avoid placing pads directly on spine.)ġ. E-Pulse ® Electrode Pad Placement & Therapy Recommendations
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